Effects of supplemental GAKIC ingestion on resistance training performance in trained men
B Wax, AN Kavazis, SP Brown… - … Quarterly for Exercise and …, 2013 - Taylor & Francis
… Thus, the purpose of this study was to investigate the effects of GAKIC on total … resistance
exercise protocol in resistance-trained men. We hypothesized that GAKIC supplementation …
exercise protocol in resistance-trained men. We hypothesized that GAKIC supplementation …
[HTML][HTML] The effects of short-term alpha-ketoisocaproic acid supplementation on exercise performance: a randomized controlled trial
… 48 hours layoff from resistance exercise was required prior to … , KIC ingestion did not improve
exercise performance, at either … previously reported ergogenic effects of GAKIC are due to …
exercise performance, at either … previously reported ergogenic effects of GAKIC are due to …
Effects of glycine-arginine-α-ketoisocaproic acid supplementation in college-age trained females during multi-bouts of resistance exercise
B Wax, L Hilton, B Vickers, K Gilliland… - Journal Of Dietary …, 2013 - Taylor & Francis
… the effects of acute GAKIC supplementation on performance in … in trained male cyclists.
These disparate results may be due … that GAKIC ingestion before resistance exercise might help …
These disparate results may be due … that GAKIC ingestion before resistance exercise might help …
[PDF][PDF] Effects of glycine-arginine-α-ketoisocaproic acid on muscular force and endurance
AN Kavazis, B Wax, MC Harris - Archives of Exercise in Health and …, 2012 - ciafel.fade.up.pt
… We hypothesized that GAKIC supplementation would … of GAKIC during a resistance (ie,
weight training) exercise protocol. … No side effects of GAKIC ingestion have been previously …
weight training) exercise protocol. … No side effects of GAKIC ingestion have been previously …
Effects of Glycine-Arginine-Alpha-Ketoisocaproic Acid Calcium (GAKIC) on maximal strength and multiple bouts of resistance exercise
LA Hilton - 2012 - search.proquest.com
… ergogenic effects of GAKIC ingestion on resistance training performance in both trained male
… The purpose of the study was to determine the different effects that GAKIC supplementation …
… The purpose of the study was to determine the different effects that GAKIC supplementation …
[PDF][PDF] Glycine-arginine-α-ketoisocaproic acid improves performance of repeated cycling sprints
BN Buford, AJ Koch - Medicine & Science in Sports & Exercise, 2004 - scholar.archive.org
… determine the effect of glycine-arginine-α-ketoisocaproic acid (GAKIC) supplementation on
… Given this, we hypothesized that GAKIC ingestion would result in a greater release of lactate. …
… Given this, we hypothesized that GAKIC ingestion would result in a greater release of lactate. …
[PDF][PDF] Journal of the International Society of Sports Nutrition
… 48 hours layoff from resistance exercise was required prior to … , KIC ingestion did not improve
exercise performance, at either … previously reported ergogenic effects of GAKIC are due to …
exercise performance, at either … previously reported ergogenic effects of GAKIC are due to …
Failure of glycine-arginine-α-ketoisocaproic acid to improve high-intensity exercise performance in trained cyclists
L Beis, Y Mohammad, C Easton… - … and exercise …, 2011 - journals.humankinetics.com
… to examine the effects of GAKIC supplementation on fatigue … After at least 2 familiarization
trials, 10 well-trained male cyclists … Subjects ingested 11.2 g of GAKIC or placebo (Pl) during a …
trials, 10 well-trained male cyclists … Subjects ingested 11.2 g of GAKIC or placebo (Pl) during a …
The Role of Glycine-Arginine-Alpha-Ketoisocaproic Acid in Sports Nutrition
BR Stevens - Nutrition and Enhanced Sports Performance, 2019 - Elsevier
… performance in three arenas: (1) high-volume weight training; (… resistance-trained females
investigated the effects of GAKIC on … In this study, resistance-trained men completed a trial with …
investigated the effects of GAKIC on … In this study, resistance-trained men completed a trial with …
[图书][B] The effects of glycine-arginine-alpha-ketoisocaporic acid calcium on maximum strength and muscular endurance
MC Harris - 2011 - search.proquest.com
… training and performance via supplementation through various amino acid combinations. …
, when ingesting GAKIC, showed significant strength gains in the 1RM leg press exercise, with …
, when ingesting GAKIC, showed significant strength gains in the 1RM leg press exercise, with …