Strategies to improve running economy

KR Barnes, AE Kilding - Sports medicine, 2015 - Springer
Running economy (RE) represents a complex interplay of physiological and biomechanical
factors that is typically defined as the energy demand for a given velocity of submaximal …

Factors affecting running economy in trained distance runners

PU Saunders, DB Pyne, RD Telford, JA Hawley - Sports medicine, 2004 - Springer
Running economy (RE) is typically defined as the energy demand for a given velocity of
submaximal running, and is determined by measuring the steady-state consumption of …

Explosive training and heavy weight training are effective for improving running economy in endurance athletes: a systematic review and meta-analysis

BS Denadai, RA de Aguiar, LCR de Lima, CC Greco… - Sports medicine, 2017 - Springer
Background Several strategies have been used to improve running economy (RE). Defined
as the oxygen uptake required at a given submaximal running velocity, it has been …

Neuromuscular adaptations to training, injury and passive interventions: implications for running economy

J Bonacci, A Chapman, P Blanch, B Vicenzino - Sports Medicine, 2009 - Springer
Performance in endurance sports such as running, cycling and triathlon has long been
investigated from a physiological perspective. A strong relationship between running …

[HTML][HTML] Running technique is an important component of running economy and performance

JP Folland, SJ Allen, MI Black… - Medicine and science …, 2017 - ncbi.nlm.nih.gov
Despite an intuitive relationship between technique and both running economy (RE) and
performance, and the diverse techniques used by runners to achieve forward locomotion …

[引用][C] Feasibility of improving running economy

SP Bailey, RR Pate - Sports Medicine, 1991 - Springer
Running economy is defined as the rate of oxygen consumption (V02) at a given
submaximal running velocity (Cavanagh & Williams 1982). Several investigators have …

Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy

IS Moore - Sports medicine, 2016 - Springer
Running economy (RE) has a strong relationship with running performance, and modifiable
running biomechanics are a determining factor of RE. The purposes of this review were to …

[HTML][HTML] Exercise-induced muscle damage and running economy in humans

CO Assumpção, LCR Lima, FBD Oliveira… - The Scientific World …, 2013 - hindawi.com
Running economy (RE), defined as the energy demand for a given velocity of submaximal
running, has been identified as a critical factor of overall distance running performance …

Running economy: measurement, norms, and determining factors

KR Barnes, AE Kilding - Sports medicine-open, 2015 - Springer
Running economy (RE) is considered an important physiological measure for endurance
athletes, especially distance runners. This review considers 1) how RE is defined and …

Factors affecting running economy

DW Morgan, PE Martin, GS Krahenbuhl - Sports Medicine, 1989 - Springer
Running economy, defined as the steady-state V̇O 2 for a given running velocity, has been
shown to account for a large and significant proportion of variation in distance-running …