Effects of supplemental GAKIC ingestion on resistance training performance in trained men

B Wax, AN Kavazis, SP Brown… - Research Quarterly for …, 2013 - Taylor & Francis
Purpose: Glycine-arginine-alpha-ketoisocaproic acid (GAKIC) is a relatively new
supplement that athletes and fitness enthusiasts ingest to enhance performance during …

Effects of glycine-arginine-α-ketoisocaproic acid supplementation in college-age trained females during multi-bouts of resistance exercise

B Wax, L Hilton, B Vickers, K Gilliland… - Journal Of Dietary …, 2013 - Taylor & Francis
Glycine-arginine-α-ketoisocaproic acid (GAKIC) has been proposed to increase anaerobic
high-intensity exercise performance in male subjects. However, the effects of GAKIC …

Failure of glycine-arginine-α-ketoisocaproic acid to improve high-intensity exercise performance in trained cyclists

L Beis, Y Mohammad, C Easton… - … journal of sport …, 2011 - journals.humankinetics.com
Oral supplementation with glycine-arginine-α-ketoisocaproic acid (GAKIC) has previously
been shown to improve exhaustive high-intensity exercise performance. There are no …

[PDF][PDF] Glycine-arginine-α-ketoisocaproic acid improves performance of repeated cycling sprints

BN Buford, AJ Koch - Medicine & Science in Sports & Exercise, 2004 - scholar.archive.org
ABSTRACT BUFORD, BN, and AJ KOCH. Glycine-Arginine-α-Ketoisocaproic Acid Improves
Performance of Repeated Cycling Sprints. Med. Sci. Sports Exerc., Vol. 36, No. 4, pp. 583 …

[PDF][PDF] Effects of glycine-arginine-α-ketoisocaproic acid on muscular force and endurance

AN Kavazis, B Wax, MC Harris - Archives of Exercise in Health and …, 2012 - ciafel.fade.up.pt
Substances that provide an athlete with strength, power, and endurance gains on top of
maximum training are called ergogenics (30). Some ergogenics, such as anabolic steroids …

Effect of L-Arginine Alpha-Ketoglutarate Ingestion on Muscular Strength and Endurance

B Wax, HE Webb, MC Harris, LA Hilton… - The Journal of …, 2011 - journals.lww.com
Nitric oxide (NO) is a signaling molecule in humans that is known for its' vasodilative
properties. L-arginine alpha-ketoglutarate is a natural product that has been shown to …

Acute ingestion of L-arginine alpha-ketoglutarate fails to improve muscular strength and endurance in ROTC cadets

B Wax, JJ Mayo, LA Hilton… - … Journal of Exercise …, 2013 - digitalcommons.wku.edu
Abstract International Journal of Exercise Science 6 (2): 91-97, 2013. L-Arginine Alpha-
Ketoglutarate (AAKG) is purported to stimulate the release of nitric oxide, and is suggested …

[HTML][HTML] Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men

B Wax, AN Kavazis, HE Webb, SP Brown - Journal of the International …, 2012 - Springer
Background Dietary supplements containing L-arginine are marketed to improve exercise
performance, but the efficacy of such supplements is not clear. Therefore, this study …

Pharmacokinetics, safety, and effects on exercise performance of L-arginine α-ketoglutarate in trained adult men

B Campbell, M Roberts, C Kerksick, C Wilborn… - Nutrition, 2006 - Elsevier
OBJECTIVE: We evaluated the pharmacokinetics, safety, and efficacy of l-arginine α-
ketoglutarate (AAKG) in trained adult men. METHODS: Subjects participated in two studies …

Six-week oral guanidinoacetic acid administration improves muscular performance in healthy volunteers

SM Ostojic, MD Stojanovic… - Journal of Investigative …, 2015 - journals.sagepub.com
Background Guanidinoacetic acid (GAA), a natural precursor of creatine, is a new promising
dietary supplement, yet its performance-enhancing effect, if any, has yet to be established …