… necrosis in muscles following exercise-induced muscle damage. Some … rather have a
physiological signaling effect and should be … While both collagen supplementation and foam …

… and recovery. FR consists in making back and forth movements with a foam roller or a roller
… This robot also increased perceived comfort of users, muscle pain management, increased …

… , self-myofascial release by foam rolling (FR) using a foam roller, roller massager, balls, and
… muscle strength, athletic performance, and recovery from exercise-induced muscle damage …

… Further, it is suggested that foam rolling improves core stability. However, research about
the training effects of foam rolling on measures of core “strength endurance”, muscle …

… ( 10 ), who found significant differences in jump performance between FRT and passive
recovery after different exercise-induced muscle damage protocols. In this regard, Behm et al. ( 3 …

… in the foam roller trial without … effects, motoneuron excitability and psychophysiological
responses. One possible mechanism with the foam roller exercises, could be thixotropic effects …

… foam rolling affects flexibility, muscle contractility and temperature. The primary finding of this
study was that foam rolling had no statistically significant effect on muscle … muscle damage. …

… Furthermore, there are expectations about superior effects of VFR on other muscle-tendon-…
For the intervention a foam roller with additional vibration (Blackroll Standard foam roll in …

… muscle soreness and sports performance and recovery following exercise-induced muscle
damage… [54], and massage, mainly considered as self-foam rolling. It has been the most often …

… , male and female participants with exercise-induced muscle damage. The researchers found
… to look at the effect of foam rolling in a population with exercise-induced muscle soreness. …